This is the category for the exercises.
“24 Hour Fitness is the world's largest (by memberships) privately owned and operated fitness...24 Hour Fitness
“Resistance training has two different, sometimes confused meanings - a more broad meaning that...Resistance training
“Physical exercise is any bodily activity that enhances or maintains physical fitness and overall...Physical exercise
“Weight training is a common type of strength training for developing the strength and size of...Weight training
“Functional training is a classification of exercise which involves training the body for the...Functional training
“Plyometrics is a type of exercise training designed to produce fast, powerful movements, and...Plyometrics
This category has the following 6 subcategories, out of 6 total.